Is It Normal To Constantly Need To Text Your Partner? The Experts Weigh In

I’m definitely guilty of texting my partner too often. Even when they are at work, if a few hours of silence have gone by, I reach out just to say “Hi!” It’s become a bit of a habit, one that, as it turns out, may not be totally healthy. After all, is it normal to constantly need to text? Or is it a sign that there may be a problem in the relationship? Or maybe (as I hope) it just means you and your partner just like to stay in contact and all that texting is just the pattern and rhythm of your relationship. How can you tell the difference between what is a healthy amount of communication and what’s a sign of a deeper problem?

To help understand which texting behaviors are typical and which are a sign of something amiss, I reached out to Diana Dorell, an intuitive dating coach and author of The Dating Mirror: Trust Again, Love Again, and Erica Gordon, a millennial dating expert, founder of The Babe Report, and author of Aren’t You Glad You Read This?. I asked for their expert opinions on if it’s normal to want to text your partner all the time, and when your need for communication becomes too much. Here is what they had to say.

When the need to text your partner all day is not healthy.

For a relationship to be a healthy one, there have to be clear and open lines of communication. So, of course wanting to talk to and text with your partner in general is fine. In fact, Dorell says it’s good to text with your SO — in moderation. “It can be really healthy for the relationship to actually text sparingly throughout the day and then anticipate seeing your SO later to share things and connect face-to-face,” she tells Elite Daily. The time to become concerned, she says, is when a lack of frequent texts negatively impacts your emotional well-being. “When you can’t function day to day if you don’t constantly text or receive texts, or need those texts for reassurance or self-esteem, that is unhealthy,” says Dorell.

Gordon says another sign that the need to text is something to be concerned about is when it causes anxiety. “[It’s] a red flag if you are anxious all the time when you’re not hearing from your partner, and constantly needing that continuous texting.” she tells Elite Daily. “This type of neediness is a red flag that your partner is your whole world. It’s not healthy if your world revolves around them,” warns Gordon.

What the desire to text all day could actually mean.

There are several reasons you may want to talk to your partner all day — and not all are unhealthy. Dorell says it could simply be a sign that affirmation is your love language. “If your love language is words of affirmation, then you may see it as a sign that you are cared for and loved more than average if your partner texts you sweet things regularly,” she says.

If your partner understands that and is happy with the frequency of texts, then great! However, if they aren’t able to keep up with your preferred pace, and you find yourself getting anxious or upset, then Gordon warns that you’ve crossed the line into unhealthy territory. “This could mean that you lack the ability to find that sense of happiness and validation within yourself,” says Gordon. “Self-validation is extremely important, as it’s very unhealthy to rely on external validation from your partner. Let attention from others enhance your mood, but don’t let it control your mood.”

She also cautions that a need for communication may be a sign of something else lacking in the relationship. “This could be a sign of distrust in the relationship,” she warns. “If you’re insecure, and you need constant texts to trust your partner, that could be a sign you should be working on yourself right now, instead of being in a relationship.”

Here’s what the experts say to do about it.

If you feel like you are texting too often and would like to slow down, both experts agree that you need to focus your energy on yourself and find ways to fill that need for validation and affirmation from within. “Instead of leaning on your partner to validate you [sic: is important] — do the things that brought you and bring you joy even when you are alone,” Dorell advises.

“Work on self-love, self-confidence and self-validation,” adds Gordon. “Discover your gift, discover hobbies that you love, and focus on your passions. Start a passion project that you truly enjoy devoting your time to, and suddenly, you simply won’t be looking at your phone or waiting on text replies as much,” she says.

Last but not least — and this may sound counter-intuitive — you should talk to your partner about what you are feeling. “Have a conversation with your partner about how it makes you feel. Let them be a part of this shift to more healthy texting,” says Dorell. After all, there is a reason you call them your partner, right? You can and should be able to lean on them when you need a little support while making a positive change.

Ultimately, the amount you text with your partner will depend on what works best for the two of you. It may be a little more or a little less than average, so long as you both are happy. If you are not, then like the experts say, it’s time to focus on you. Engage in the self-care you need to find the happiness from within that you deserve. After all, you’re amazing! You just need to put down your phone for a bit and remind yourself of that from time to time.

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is now for sale on Amazon!

 

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4 Things You Need To Know About Pickable, The New Dating App That’s Giving Women All The Power

When it comes to certain things — OK, maybe everything — we all benefit when women are in charge. And in our opinion, the same thing applies to dating in the digital age. That’s why our ears perked up when we got wind of Pickable, the new app that’s redefining what it means for women to be in control of their dating lives.

And trust us, we, too, have heard it ALL before. We’ve tried the websites that promise to deliver more compatible dates than a matchmaker, we’ve downloaded the apps that pair you based on your most obscure interests, but mostly, we’ve wasted time going back and forth with matches that we have no chance of actually meeting IRL.

But then we met Pickable, which checks the two most important boxes when it comes to online dating: It’s like no app experience we’ve had before (and we’ve had ’em all), AND it gives off major girl power vibes.

Yes and yes, thank you!

Here are 4 things you need to know about Pickable.

1. It’s built on anonymity.

One of the most unique aspects of Pickable is that it’s a totally anonymous experience for women, right up until they come across a guy they want to connect with. Unlike other apps, female users don’t have to worry about less-than-ideal people (i.e. coworkers, exes, the list goes on) coming across their profiles.

Women start by downloading the app and browsing anonymously. That’s right — they don’t have to include a photo, bio, or even their name. Men, on the other hand, create a simple profile with their name and photo, as well as an optional bio.

When a woman sees someone she wants to strike up a convo with, all she has to do is shoot him a photo, which he can either accept and start chatting, or skip and move along.

How easy is that?

2. It will save you time.

Dating apps are a lot of things. One thing they shouldn’t be is time-consuming.

Pickable provides an alternative to browsing profiles ’til you’re blue in the face, and it helps you avoid the dreaded ‘pen pal’ situation where you and your matches talk forever, but never actually meet up in reality.

Women may have anonymity on Pickable, but men also luck out: All they have to do is chill out and wait until they’re notified that someone wants to chat, and from there (if they’re interested) they can engage, and then take the conversation where it should be — offline, ASAP.

No more sending messages out into the void and getting shot down, or worse, not getting a response at all.

3. It cuts out the stuff that doesn’t matter.

With some apps, you’re practically encouraged to build out elaborate profiles with oh-so-clever bios and the *perfect* pictures that show you from all the right angles.

But how much does that stuff actually matter in the long run?

Not much, according to Pickable. With their minimalist profiles for men, and no profiles for women, they’re cutting out all the fluff that usually just ends up complicating things, and getting straight to what’s most important: Meeting up in real life to see if you’re actually compatible.

4. It evens the playing field.

Even though the Pickable experience differs for men and women, a couple crucial things remain the same: Neither can send unsolicited messages, and once a woman’s chat request is accepted by a man, EITHER can send the first message.

This gives both parties the ability to come up with a fun opening line, and makes unsolicited messages from people you’re not interested in a thing of the past.

Want to try out Pickable and see for yourself what all the hype is about? All you have to do is download the app for free (!); it’s available on both iOS and Android. And in the meantime, click here to learn more about how Pickable works to make real connections in the easiest, most fuss-free way possible.

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is now for sale on Amazon!

 

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PHICKLEPHILLY 2 is Now for Sale on Amazon and Kindle!

“He found love… but can he keep it?”

“Love is a many splintered thing” – Andrew Eldritch

Here it is! The long awaited sequel to the best selling Phicklephilly! Thanks to everyone who bought the first book, and to all of my readers and subscribers on this blog!

Without all of you, none of this would be possible!

You can get it here!

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_2

When I started writing Phicklephilly back in May of 2016, I never realized how much it would grow and flourish as I went forward. It began as an earnest effort to start writing again. After a few false starts through the summer, I finally decided that if I was going to start writing again, I should stop talking about it and just do it. 

It began like most creative works. Slowly. Once I published my first post, I thought; how am I going to do this every Monday? I had no followers and no exposure anywhere. Instead of worrying about that, I decided to dig in and start to tell stories from my recent past. But since then it’s grown exponentially. It’s a dot com now and has hundreds of thousands of page views. I’ve monetized the site and secured advertisers that generate revenue to support my work. It’s been a lot of fun!

In the beginning, my inspiration was a server named Maria who worked at a local restaurant. I sort of had a crush on her but it never became anything. But it was enough to get me writing again. When I met her I had already been in Philly for almost ten years.

 My first relationship with Michelle had only lasted about three years before she left me. She was approaching age thirty and the alarms were going off in her head to get married and make babies. I had already been married and divorced years before that and had a daughter. I wasn’t going down that painful and expensive road again. The odd thing about my relationship with Michelle was, it was the first time I had a girlfriend that after we broke up, stayed friends with me. We were best friends. Isn’t that the key to all successful and loving relationships? 

Michelle reconnected with her former high school boyfriend. Normally that never works but I think this time it might. I think Michelle broke up with him, left Delaware and came to Philly because the guy wasn’t on the road to success. I think Michelle needed to explore the world a bit. She did that for a while and then met me. I was new and different and we had the time of our lives together in the city. But what neither of us realized was that was all we really were. A couple of people who loved the city and it’s nightlife. The drinks flowed and the laughter ensued. But once we got an apartment and moved in together it was the beginning of the end. We didn’t know it at the time, but domestic life never suited our relationship. We were best friends who liked the social excitement of going out, and being a deadly couple in the city. Once the adventure ended it was over. 

We tried it for a while, and did all of the things that couples do. Celebrate the holidays, birthdays, family stuff, and all of the other grinding aspects of domestic life. But we just got to a point where Michelle realized I wasn’t going to marry her and give her kids. We remained friends for several years after that until she moved to California in 2013 to be with her former boyfriend. He had become the man she had hoped he’d be many years ago. She married him, and at the time of this writing has a baby daughter. So it all worked out for her. She achieved the American dream.

I on the other hand started dating Annabelle in 2013. Annabelle is a failed actress and photographer. She makes her living shooting head shots and weddings. The reason things failed with Annabelle was our obvious age difference, and absolute opposite lifestyles. I was the corporate sales guy, and she lived in a world surrounded by theater people. It was like oil and water, and the only thing we shared was our mutual attraction to each other. Annabelle served as a temporary stand-in for my friend Michelle. The relationship lasted a tumultuous nine months and ended. It was fun in the beginning, but all romantic endeavors are. Once the reality sets in that you’re not a match, normally the relationship dissolves. Both of these relationships are well documented in the first Phicklephilly book.

Michelle is long gone, but her memory continues to haunt me of what could have been.

Near the end of the book I met Cherie. When I started writing the blog I realized I had to get back in the dating game. So I did what most people do. I went on Tinder, Bumble, OkCupid, and whatever else was available. I went on a bunch of crazy dates, but things clicked pretty early on with Cherie. 

I realized I had an ending to my first book. I had burned through a couple of relationships, and then met my love, Cherie. Everything was right in the world. She made me happy and we shared some wonderful times. Over the first couple of months we became close and Phicklephilly had a happy conclusion. It seemed like the perfect ending to a great story. I had reached my destination, and had found love in Philly!

Also, when I was with Michelle and Annabelle, I wasn’t writing. Their stories were told from memory, so it’s basically our greatest hits. But phicklephilly the blog was alive and well when I met Cherie. A rich history indeed!

But what happened after the end of the first book? We’re both in love with each other and things are going great. The story has to continue. I can’t just let the tale end there. There’s so much more to reveal. 

Please join me on my continuing journey.

 

You can get it here:

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_2

 

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

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Tales of Rock – Kurt Cobain’s Custom-Built Fender Mustang Is Up For Auction

Kurt Cobain’s Fender Mustang is being sold at auction by Julien’s Auctions. The custom-built electric guitar was played by Cobain during Nirvana’s In Utero tour, and after his death in April 1994 it was given to a fan by Courtney Love.

Cobain’s Mustang is being auctioned as part of Julien’s Icons and Idols: Rock ‘N’ Roll collection, which also sees lots such as a 1988 Guild GF-60NT formerly owned by Eric Clapton and the late Soundgarden frontman Chris Cornell’s 1993 Gretsch Duo Jet. And hygiene be damned; there are even a couple of Bob Dylan’s old harmonicas on there too.

The Mustang was built by Scott Zimmerman of Japanese guitar manufacturer FujiGen, who held the Fender Japan contract from circa 1981 to 1997. Fender reached out to Zimmerman in 1993 because the Fender Custom Shop was not equipped to build left-handed Mustangs.

(Image credit: Julien’s Auctions)

(Image credit: Julien’s Auctions)

(Image credit: Julien’s Auctions)

The Mustang was among 10 ordered by Fender, with six in Fiesta Red and Sky Blue finishes being sent to Cobain before his death. It was shipped along with another Mustang on 22 October 1993, and those are the only two to have the “Offset Contour Body Patented” decal on the headstock. This Mustang was later modified by Cobain’s guitar tech, who affixed a Gotoh tune-o-matic bridge and installed a Seymour Duncan JB-1 humbucker in the bridge position.

The label on the case indicates the guitar was called the Skystang III, and the guitar comes with the case and a letter from Courtney Love to a fan, plus FedEx receipts and other ephemera as proof of authenticity.

Bidding is presently at $75,000, with one bid accepted. Julien’s Auctions expect it to fetch between $300,000 and $500,000 when the auction closes on 25 October.

See Julien’s Auctions for more details on the guitar and to view the other items in the catalogue.

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is coming soon on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

Instagram: @phicklephilly    Facebook: phicklephilly    Twitter: @phicklephilly

4 Telltale Signs the Sexual Tension Is Mutual

Do they want to sleep with me, or are they just being friendly? Its the age old question that many a man has failed to answer. When wrong, and you pursue a sexual or romantic relationship, you risk losing a close friendship or put yourself in a situation where you can get brutally rejected. (There are few phrases more devastating than: You know I like you. I just like you as a friend.)

4 Telltale Signs the Sexual Tension Is Mutual

Thomas Barwick

But if you don’t go for it, and they do in fact want to have sex, you’re missing a golden opportunity. They could have been that incredible lay (or serious partner) you’ve dreamed about since adolescence. So how do you know if the sexual tension you feel is real, or if you simply want it to be real? How do you know if they want to get down, too?

Here are four telltale signs that the sexual tension is mutual.

1. You’re both sustaining eye contact.

The eyes are not just a window into a persons soul, they’re also a direct highway to pound town. Eye contact provides some of the strongest information during a social interaction, a social psychologist who studies eye contact, The Scientific American. Its why your mother always told you to “look him directly in the eyes while shaking his hand.”

When there’s a strong sexual desire, our eyes can make that abundantly clear. Sustained eye contact, and were taking 3 or more seconds, is a huge indicator. This is even more true if you find yourself still making eye contact during a lull in the conversation. If no words are being said, but you’re still intensely gazing at one another, they likely want to rip your clothes off right there.

2. Your conversations feel a little awkward.

Sexual tension is all about, well, tension… and tension can be awkward. While you may want to passionately go at it in one of the handicap stalls, you’re instead standing by the water cooler asking when they plan to finish their .

Those reports, clearly, are not whats really on your mind. Its undeniably awkward speaking about something banal when your mind is off imagining what the two of you could be doing together. Since its distracting, you might not be focusing on whatever it is they’re actually saying, which can cause you to miss a beat in the conversation or ask them to repeat themselves. That leads to a hell of an awkward conversation.

Still, you need to make sure that they, too, are acting awkwardly because they feel the sexual tension not because they’re uncomfortable.

“In the midst of what you think is sexual tension, be sure not to get blinded by your own excitement,” Billy Procida, host of , tells Men’s Health. “When there’s an awkward pause in the conversation, does she smile while nervously looking away, giggling as she fidgets with her hair? Do his cheeks get red? Or are her eyes trying to locate her phone so she can make a quick escape?”

“You need to ask yourself,” Procida makes clear, “are you reading sexual tension in her body language, or are you seeing what your desires want you to see?”

3. You’re in close proximity while talking.

There’s actually a large field of research called , which studies how human space affects communication, social interactions, and the larger population. While it , in the United States, most people (without sexual tension) stand about 4-12 feet away in whats called a social distance. Personal distance, which is usually only for friends and family is categorized as 2-4 feet, whereas intimate distance is 0-2 feet. If you find yourself naturally talking to them in the intimate or personal distance space, then yeah, there’s probably something going on. I mean, for the love of God, its called intimate distance when it’s that close, so they likely want to be intimate with you.

4. There’s something going on with all that touching.

Sexual tension can be present with or without touching, which can make this a tad bit confusing. The thing is, we often experience sexual tension with someone because we cant or shouldn’t be with them. This can include a co-worker, boss, a best friends ex, teacher, or anyone else where there are valid reasons why it would be deemed inappropriate to have sex. Because of this, you both may want to touch but are keeping your hands to yourself. In these situations a lack of touching doesn’t necessarily indicate a lack of sexual tension, but rather, an extreme form of sexual tension.

On the other hand, if you’re in a situation where it is okay to touch, and you find that they are taking every opportunity that have to touch you and I mean platonic touching then there’s likely sexual tension.

“He’ll put his hands around your back when he’s talking, or maybe he guides you through a crowded bar,” Rachel Hoffman , LCSW, M.Ed., previously told INSIDER . “If he reaches for your hand… then you can almost guarantee that he’s into you.”

And if they’re putting their hands on your thigh while you’re sitting down, yes, Jesus Christ, that’s some sexual tension, and you should act on it.

So what should you do if you sense that they, too, are feeling sexual tension?

First and foremost, don’t get too ahead of yourself. There’s likely a reason you haven’t acted on the sexual tension already: they are someone you shouldn’t be boning. But lets say its not an employee or sister-in-law, then what?

“We take a shot,” Procida says. “But you want to make sure that taking a shot is consensual and respects the other person. This isn’t a movie it’s not cool to ‘take a chance’ by pushing someone up against the wall, kissing them, and hoping they were down for that.”

So why not ask them out on an official date? From there, its a lot easier to actually have sex, since your intentions are clearly innuendo and more enthusiastic consent. The key to asking just in case you’re wrong and they totally don’t want to screw is giving them an easy way to reject you. This can actually make it less uncomfortable for both parties involved.

I typically say, I’m not sure if I’m reading this right, but do you want to go out on a date? Then if they say, Oh, no you can be chill, and reply with, Okay! Yeah, just needed to get that out of my system. Totally misread. Will it be slightly awkward for the next few days? Yeah, obviously. But if you’re both mature adults, you’ll get over it and move to a place of friendship without sexual tension.

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is now for sale on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

Instagram: @phicklephilly    Facebook: phicklephilly    Twitter: @phicklephilly

 

Michelle – Chapter – 23 – One More After This, And Then I’m Done

I don’t really go on social media anymore.

I don’t care about your lunches, or dinners or events or your social events

It means nothing to me. I used to post everything I was doing on my social media when I was working in advertising.

But no more. I live a private life and I’m happier than I’ve ever been.

Social media’s a sad symptom of our society that gives every moron on Earth a voice.

I’m tired of you all. I see you all for who you really are and the pool is so shallow I see nothing in any of you anymore.

But for a moment I saw something that caught my eye.

My former girlfriend Michelle was pregnant with a little girl due in June. (It already happened)

She’s finally reached all of her goals of having her health, a happy marriage with her husband and now a child is on the way.

Well done.

It’s good we’re no longer in touch.

My work is done and you have no longer any use for me.

Perfect.

I’ve lifted you to the place I have hoped for you.

I think we both agree that what you have now is what we both hoped for you all along.

Well done, Michelle.

We had a great time, but you’re needed where you are now. You made it, and now you have all of the things you want.

I am honored we had the time we had together. It was the best time of my life, but now you’ve found true happiness and all of the things you wanted.

God Bless you both and I wish you all only health, happiness and the wellness of your child.

Michelle, you finally got the perfect life you always wanted. You have the perfect marriage with the man you’re supposed to be with, finally! I’m so happy for you. You live in the place you’ve always wanted to be in and have the job you always dreamed of.

Perfect.

I hope your baby girl is born happy and healthy!

God bless you all!

You did the right thing.

 

I’ll be at the bar…

 

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is coming soon on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

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SPECIAL REPORT: My Daughter has TWO New Original Songs Out!!!

 

During quarantine, my daughter has been working hard in the studio creating not one, but two new songs!

Check them out here!

https://m.soundcloud.com/innovatedtruce/jollyrancher

 

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is coming soon on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

Instagram: @phicklephilly    Facebook: phicklephilly    Twitter: @phicklephilly

 

Why Is Getting Over Someone Who Cheated So Hard? Here’s What Experts Say

Most of us have been, or will go, through a breakup (or, you know, a few) in our lives. None of them are especially fun, but there is something exquisitely painful about having your relationship implode because a partner cheated. The confusion, the pain, and — let’s be honest — the anger in this situation can be really intense. None of this is made any easier when you’re faced with actually having to get over someone who cheated and move on for good, which can feel like it’s even more impossible.

Here’s the silver lining: If it feels like moving on from a cheating partner is harder than the other breakups and heartbreaks you’ve endured, it’s definitely not just you. “It’s really challenging to move forward when you’ve been cheated on,” life coach Nina Rubin confirms to Elite Daily. But why is it so much more difficult? It turns out that not all forms of heartbreak are the same, and the effects of infidelity can last much longer. Here’s what the experts have to say on why the pain of cheating lingers, plus how to move forward and put that hurt in the rearview mirror.

Cheating Undermines Your Ability To Trust

When a relationship ends due to a partner’s infidelity, there is another layer of betrayal, and that, Rubin explains, is what destroys the faith you had in them. “Physical and emotional affairs cut the main artery of a relationship: Trust. When you’ve been cheated on, you can no longer trust your partner,” and that, she explains, can be incredibly painful.

vitapix/E+/Getty Images

“Affairs bring with them extremely complex emotions and thoughts of anger, hurt, shame, embarrassment, self-doubt, humiliation, confusion, and fear,” explains Dr. Gary Brown, a prominent couples’ therapist in Los Angeles. But it’s not just the pain that makes moving on from a partner who cheats difficult. There are also feelings of anger to heal from, as Cherlyn Chong, a dating and breakup recovery coach for professional women, tells Elite Daily. “It hurts to know that your ex has broken their promises to you and wasted your time and energy,” she explains.

Infidelity Can Undermine Your Self-Confidence

Perhaps the most insidious part of breaking up with someone who was unfaithful is the way that their betrayal can undermine your self confidence. Chong warns against falling into the trap of comparing yourself to the person your SO cheated with. “Not only do you have the loss of the relationship to get over, you also have the shame of feeling replaced by someone ‘better.’ You’re constantly wondering if they were better-looking, taller, funnier or even better at sex than you,” says Chong. Not only will these kinds of comparisons increase your own pain, but they aren’t even the reality of the situation, Chong explains. “It’s never because you weren’t good enough,” says Chong. “Nor was it something you did that caused them to cheat. Cheating is their decision, and their decision alone. Cheating is multifaceted, and sometimes the reason for cheating can be deeper and more complex.”

How To Get Over Someone Who Cheated

Understanding why getting over someone who cheated is so difficult is one thing, but knowing how to actually do it is another. The first step is to make a conscious decision to move forward, says Chong. “If you have determined that the relationship is broken beyond repair, the most important thing is to simply decide that you will move on,” she explains. That also means sticking to this decision even if the cheating partner decides they want to keep trying. “If the person has broken up with you due to the other person, you must ‘reject the rejector’,” Chong says. “If you have broken up with the person, you must decide that you will not accept that person back, because they have broken your trust and that can never be replaced again.” By staying firm in your choice, Chong says you can actually speed up the healing process. “Set a goal, figure out how you will get there, and then push yourself to get there. Take time to grieve, but don’t stay there too long,” she advises.

Slavica/E+/Getty Images

How long is too long to grieve a breakup? “It takes as long as it takes,” says Rubin, although she adds that the time you take needs to be constructive. “The best thing you can do for yourself is process the pain and learn more about your triggers. Keep holding your head high.” It’s also important to note that, as you continue to heal, the feelings of betrayal left by cheating can create lasting emotional scars. “You may have triggers in your next relationship,” says Rubin. “This is normal. If you start feeling anxious or paranoid that your partner is going to cheat on you, this is a cue to get help and talk to them about your concerns.”

While there is no way to entirely avoid the pain that follows infidelity, the most important thing to remember is that healing is possible. “You can move forward. You can have a great life post-infidelity,” assures Dr. Brown. So hang in there and make your focus about self-care and self-love. You’ve got this.

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is coming soon on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

Instagram: @phicklephilly    Facebook: phicklephilly    Twitter: @phicklephilly

Phicklephilly Reaches 100,000 Visitors!

Well, we’ve reached another milestone here at Phicklephilly! We finally achieved 100,000 visitors!

 

When I started writing this blog 4 years ago, I never thought I’d reach these kind of numbers! Thank you to everyone who’ve taken the time to visit, read, like, comment and follow Phicklephilly. 100,000 visitors has translated into 168,000 page views so far. I hope to get to 200,000 by years end!

I’ve tried over the years to bring you the best, fun, and informative content I can. A lot has happened during 2020! Despite the obvious challenges we face in the world right now, I’ve taken this time to let my creativity flourish.

In the Spring, I released the book, Crazy Dating Stories. I compiled as many insane dates from hell from my life that I could remember. The book’s done well. Apparently people like to read about insane dating stories.

Summer brought the publication of my first work of fiction, Angel with a Broken Wing. That’s been a great seller and I’m so happy it’s done as well as it has. I have another work of fiction I’m currently working on entitled, Below the Wheel. It’s a hard boiled detective story that takes place in Camden, New Jersey. A couple of young private investigators get caught up in a serial murder case. I hope to publish that in early 2021.

100,000 Visitors!! Thank You!! | The Swiss Rock

I’m happy to announce the anticipated release of the sequel to Phicklephilly next week! The long awaited, Phicklephilly 2 will drop on the 14th! This book picks up where the first book left off. I was now fully ensconced in an exclusive relationship with my girlfriend Cherie, and how that all went along over two years. Michelle makes a few appearances, and there are some surprises along the way. (Some good… others, not so good.) I had a good time, but I really learned a lot about myself being in that relationship, and writing that book.

I can’t promise anything, but there is a possibility that the long awaited, Sun Stories: Tales from a Tanning Salon, may be dropping soon as well. I’m just working through some contractual things and issues in pre-production on that book. It’s a wild story that starts out with some interesting funny stories, but slowly transforms into a series of intense encounters with some of the female clients. I never expected any of that to happen, but life is what it is, and why not do it all with a great tan! If I get a green light on that project I may have that out sooner than later!

I’m hoping to publish a book that compiles stories from my young life in 2021 as well. Two of my sisters think it’s a good idea for a book, so I think it would be fun to write.

I have also been in talks with a long time friend and comedian of mine, about writing a comedy called, The Last Video Store. So there’s a lot going on here at Phicklephilly studios!

Thanks again to everyone who visited the sight! I will continue to bring you interesting and engaging content everyday!

Onward and upward!

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is coming soon on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

Instagram: @phicklephilly    Facebook: phicklephilly    Twitter: @phicklephilly

Scientists Claim Men With Dad Bods Are More Attractive To Women And Live Longer

While the plus-size and curves craze have taken over women’s perceptions of beauty on social media, men have quietly been staging their own physical attractiveness revolution. Introducing: the ‘dad bod’.

Ever wonder how Leonard DiCaprio and Vince Vaughn always end up with ridiculously hot women? Dad bod. How Rober De Niro continues to swoon and father children at the ripe age of 73? Dad bod. Yes, packing a little extra weight around the midriff has gone from being considered as something you need to sort out to incredibly sexy.

Image Source: Pinterest
Image Source: Pinterest

In fact, it’s so ‘in’ at the moment, that entire social media pages have dedicated themselves to promoting the dad bod.

It’s not just a trend, scientists have proven that having a bit of a beer belly can and does attract women. According to Richard Bribiescas, Professor of Anthropology at Yale University, older, slightly overweight men with children are the most attractive to women.

Now for the science part: Men who already have children suggest virility – the fact that they have children means they’re capable of reproducing, a factor that has kept our race going since the first human beings roamed the earth. The added weight gain after fatherhood occurs due to a decrease in testosterone levels. While this might sound like a bad thing, it actually strengthens the immune system, making men less susceptible to heart attacks in the future.

In his book ‘How Men Age: What Evolution Reveals About Male Health and Mortality’, Bribiescas states that being “macho makes you sick.”

“While men are on average larger and physically stronger than women, men have a considerable weakness.

 “We have a harder time fighting off infections and illness compared with women, and… men simply do not take care of themselves.

“[One] effect of lower testosterone levels is loss of muscle mass and increases in fat mass.

“This change in body composition not only causes men to shop for more comfortable trousers, but also facilitates increased survivorship and, hypothetically, a hormonal milieu that would more effectively promote and support paternal investment.”

It might sound crazy, but it does make a lot of sense. Fitness is no longer an evolutionary factor when it comes to the rules of attraction, because we don’t have to fight for meals anymore. What’s far more important for the survival of our species is for men to live longer and to be faithful partners who stick around.

So when it comes to New Year’s resolutions, forgetting renewing your gym membership and pile on a couple of extra pounds instead. More to love, that’s what we’re saying!

**We should probably point out that Leonard DiCaprio is also an avid humanitarian and environmental activist, which probably plays a major part in his overall attractiveness…**

 

Thank you for reading my blog. Please read, like, comment, and most of all follow Phicklephilly. I publish every day.

My new book, Phicklephilly 2 is coming soon on Amazon!

 

https://www.amazon.com/s?k=charles+wiedenmann&ref=nb_sb_noss_1

Listen to the Phicklephilly podcast LIVE on Spotify!

Instagram: @phicklephilly    Facebook: phicklephilly    Twitter: @phicklephilly

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