This Is the Only Real Way to Know If Your Partner Is Micro-Cheating

Is micro-cheating a real thing?

What is micro cheating? How do you define it? Is it just as bad as “normal” cheating in relationships?

Plus, how can you communicate relationship boundaries when it comes to this kind of emotional infidelity?

Micro cheating can be defined in many ways:

Cosmopolitan says that it’s the “small things you do that could have whispers of infidelity, without actually being unfaithful.”

Time magazine defines it as “a set of behaviors that flirts with the line between faithfulness and unfaithfulness.”

And Urban Dictionary says that it’s “small acts considered disloyal within a relationship. Nothing too serious, but not innocent either.”

Because there are so many definitions of micro-cheating, a whole lot of behaviors may or may not even qualify — a raised eyebrow, a furtive smile, lightly touching someone on the arm, browsing profiles on hookup apps but not actually hooking up, chatting with an ex on social media, checking out a little porn here and there, sexting, webcamming with strangers, going to a strip club with the guys (or gals), or getting a massage when away on business.

What is considered cheating? Where do we draw between micro-cheating and actually being unfaithful?

Here’s a thought: Maybe there’s no line to draw. Maybe cheating is cheating.

Maybe calling a behavior that violates one’s relationship boundaries micro-cheating is simply a way of justifying that behavior.

Or maybe there is a meaningful difference between micro-cheating and emotional cheating.

Cheating is “the breaking of trust that occurs when you keep intimate, meaningful secrets from your partner.”

Notice that this definition of infidelity does not name specific sexual or romantic behaviors.

Instead, it focuses on what matters most in romantic relationships — mutual trust.

If you’ve engaged in sexual or romantic behaviors that violate the trust in your relationship, you’ve cheated.

My definition also suggests that a list of behaviors that do and don’t qualify as cheating depends on the couple.

If you and your partner have mutually agreed that looking at porn is not an issue, so be it. And who cares what your grandmother thinks about it? This is your relationship to define, not hers.

If, however, you and your significant other have mutually agreed that porn is not OK, then plugging in that flash drive filled with your favorite videos is cheating.

Interestingly, for betrayed partners, it’s usually not the specifics of what you’ve done that causes the most pain.

What hurts the most is the lying, the manipulation, and the keeping of secrets from the cheating spouse — the lies of omission.

When you engage in sexual and romantic behaviors that violate relationship boundaries (including marriage vows), you’ve cheated. Period.

And when you lie about that behavior and keep it secret, you’re compounding the damage.

That said, maybe micro-cheating really is a thing — a less-damaging form of cheating.

My definition of micro-cheating centers not on the specifics of the “sextracurricular” act, but on how deeply that behavior and any lies and secrets surrounding that behavior impacts the betrayed partner when the behavior comes to light.

In other words, how profoundly is relationship trust affected by the act and by covering up the act?

If you find yourself now wondering what constitutes cheating (micro or full-blown) in your relationship, initiate a discussion with your partner about what behaviors are and are not acceptable.

When you both can mutually define your relationship boundaries in this way, cheating is much less likely.

Moreover, by being open and honest with one another about your sexual desires and limits, you can develop a deeper sense of emotional intimacy and relationship trust.

In short, you strengthen your intimate connection.

The more open and honest you and your partner are with each other, the more intimacy you will have. So give this conversation a go.

 

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Why People Cheat Even When They Know It’s Wrong, According To Psychologists

If you were to walk up to a random stranger and ask how they feel about cheating, chances are they’d say it’s not OK. In fact, 90 percent of people believe infidelity is unacceptable, and acknowledge the negative impact it can have on a relationship. And yet up to 40 percent of folks do it anyway.

Clearly, the math doesn’t add up. So why might someone go behind their partner’s back, even though they agree it’s wrong? “For some people, they appreciate the extra attention,” Dr. Christopher Ryan Jones, PsyD, a clinical psychologist and sex therapist, tells us. “This doesn’t mean that their partner at home is not giving them attention, though that is sometimes the case. But for some people they need validation from others.”

They might seek out another person’s time or attention — or even look for a hookup — as a way of feeling connected and seen. “This could be due to an improper view of self, low self-esteem, or self worth, etc.,” Jones says. “By cheating, they receive the validation they need and feel better about themselves.”

Other folks don’t set out with the goal of cheating, but instead see it happening little by little, especially if their needs aren’t being met. “Perhaps they’ve tried to communicate these needs with their partner but don’t feel heard or understood and, over time, and over multiple seemingly insignificant events, they start to fantasize about [meeting] certain needs (sexual and/or emotional) outside of the relationship,” Jaclyn Lopez Witmer, a licensed clinical psychologist at Therapy Group of NYC, tells Bustle.

Some people cheat on their partner as a way of boosting their self-esteem.

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This might mean flirting with a friend or being way too open with a coworker, and building an affair from there. “Perhaps an opportunity presents itself for a connection with someone else and, as the expression goes, one thing leads to another,” Lopez Witmer says. “This might start with ‘emotional cheating,’ [or] sharing intimate moments or vulnerable feelings with someone who is not their partner.”

Because it isn’t happening all in one fell swoop, it’s easier to get used to what’s going on, and later justify it to themselves. “There’s the moral piece to that, and also factors at play like length of time in relationship with [their] primary partner, quality of relationship, how one defines ‘cheating’ (e.g., emotional, physical, only involving sexual contact, etc.), among others,” Lopez Witmer says.

If they view their relationship as somehow flimsy or flawed, emotional cheating might not feel like a big deal — or it might even feel like it’s somehow OK due to the circumstances. “Usually, before cheating occurs there’s a shift in how the cheating partner feels about their partner and the relationship, and they (consciously or unconsciously) choose to step away from their partner,” Lopez Witmer says. “This usually happens first in their mind before any other person is involved.”

Cheating in all its forms can also be used as a way to end relationships. So while someone might not endorse cheating, they might be OK with using it as a way to break things off with their partner. “For them, its easier to just find someone else,” Jones says. “In this situation their partner breaks up with them, so they don’t have to do it, and they already have another relationship so they don’t have to be single.” In such a win-win situation, cheating can be tempting.

Expert say some people cheat, even though they know it's wrong, as a way to end a relationship they no longer want to be in.

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While someone might agree that cheating is wrong, they could find themselves doing it anyway for all these reasons and more. But it’s far less likely to happen if a couple is willing to talk it out. “This means expressing emotional needs and difficult emotions to your partner and also being open to hearing what your partner feels and needs in return that you may not be adequately providing,” Lopez Witmer says.

And this is true even if it feels tough or uncomfortable. “Often we choose not to share how we are really feeling out of fear that we will hurt the other person or that it will become a big, intense argument,” Lopez Witmer says. But the more often couples share these types of things, and support each other, the easier it becomes.

It can also help to chat about what constitutes cheating, “both emotional and physical,” Anita A. Chlipala, LMFT, a licensed marriage and family therapist, tells us. “It’s a lot easier to cross a boundary when the boundary is blurred,” she says. But if a couple agrees on what’s OK and what isn’t, and is willing to talk about how they’re feeling and what they want on a regular basis, they’ll both be way less likely to resort to cheating.

 

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Why Is Getting Over Someone Who Cheated So Hard? Here’s What Experts Say

Most of us have been, or will go, through a breakup (or, you know, a few) in our lives. None of them are especially fun, but there is something exquisitely painful about having your relationship implode because a partner cheated. The confusion, the pain, and — let’s be honest — the anger in this situation can be really intense. None of this is made any easier when you’re faced with actually having to get over someone who cheated and move on for good, which can feel like it’s even more impossible.

Here’s the silver lining: If it feels like moving on from a cheating partner is harder than the other breakups and heartbreaks you’ve endured, it’s definitely not just you. “It’s really challenging to move forward when you’ve been cheated on,” life coach Nina Rubin confirms to Elite Daily. But why is it so much more difficult? It turns out that not all forms of heartbreak are the same, and the effects of infidelity can last much longer. Here’s what the experts have to say on why the pain of cheating lingers, plus how to move forward and put that hurt in the rearview mirror.

Cheating Undermines Your Ability To Trust

When a relationship ends due to a partner’s infidelity, there is another layer of betrayal, and that, Rubin explains, is what destroys the faith you had in them. “Physical and emotional affairs cut the main artery of a relationship: Trust. When you’ve been cheated on, you can no longer trust your partner,” and that, she explains, can be incredibly painful.

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“Affairs bring with them extremely complex emotions and thoughts of anger, hurt, shame, embarrassment, self-doubt, humiliation, confusion, and fear,” explains Dr. Gary Brown, a prominent couples’ therapist in Los Angeles. But it’s not just the pain that makes moving on from a partner who cheats difficult. There are also feelings of anger to heal from, as Cherlyn Chong, a dating and breakup recovery coach for professional women, tells Elite Daily. “It hurts to know that your ex has broken their promises to you and wasted your time and energy,” she explains.

Infidelity Can Undermine Your Self-Confidence

Perhaps the most insidious part of breaking up with someone who was unfaithful is the way that their betrayal can undermine your self confidence. Chong warns against falling into the trap of comparing yourself to the person your SO cheated with. “Not only do you have the loss of the relationship to get over, you also have the shame of feeling replaced by someone ‘better.’ You’re constantly wondering if they were better-looking, taller, funnier or even better at sex than you,” says Chong. Not only will these kinds of comparisons increase your own pain, but they aren’t even the reality of the situation, Chong explains. “It’s never because you weren’t good enough,” says Chong. “Nor was it something you did that caused them to cheat. Cheating is their decision, and their decision alone. Cheating is multifaceted, and sometimes the reason for cheating can be deeper and more complex.”

How To Get Over Someone Who Cheated

Understanding why getting over someone who cheated is so difficult is one thing, but knowing how to actually do it is another. The first step is to make a conscious decision to move forward, says Chong. “If you have determined that the relationship is broken beyond repair, the most important thing is to simply decide that you will move on,” she explains. That also means sticking to this decision even if the cheating partner decides they want to keep trying. “If the person has broken up with you due to the other person, you must ‘reject the rejector’,” Chong says. “If you have broken up with the person, you must decide that you will not accept that person back, because they have broken your trust and that can never be replaced again.” By staying firm in your choice, Chong says you can actually speed up the healing process. “Set a goal, figure out how you will get there, and then push yourself to get there. Take time to grieve, but don’t stay there too long,” she advises.

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How long is too long to grieve a breakup? “It takes as long as it takes,” says Rubin, although she adds that the time you take needs to be constructive. “The best thing you can do for yourself is process the pain and learn more about your triggers. Keep holding your head high.” It’s also important to note that, as you continue to heal, the feelings of betrayal left by cheating can create lasting emotional scars. “You may have triggers in your next relationship,” says Rubin. “This is normal. If you start feeling anxious or paranoid that your partner is going to cheat on you, this is a cue to get help and talk to them about your concerns.”

While there is no way to entirely avoid the pain that follows infidelity, the most important thing to remember is that healing is possible. “You can move forward. You can have a great life post-infidelity,” assures Dr. Brown. So hang in there and make your focus about self-care and self-love. You’ve got this.

 

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How To Tell If Your Girlfriend Is Cheating: 14 Signs Most Men Miss

When you meet the woman of your dreams, the last thing you are thinking about is what happens if she cheats on you.

Typically, people come together with a common goal of sharing their lives, but sometimes, for reasons people don’t always understand, one partner strays from the other.

Why is it easier to cheat than to just break up and start clean? Nobody really knows, but it is common enough that the other partner is left wondering what happened and if it’s really true.

It is common for the other partner to get a sense that something is wrong long before they know that their partner is cheating, but it’s difficult to confirm without actually coming out and asking!

Here are seven ways to tell she’s cheating on you.

1) She seems distracted.

Your once attentive girlfriend barely seems to look you in the eye these days. You find yourself repeating things to her because she’s not listening.

It’s hard for her to stay in the conversation and she is always looking over your shoulder. If she’s cheating on you, you’ll find that she has disconnected from your relationship in many ways.

According to family therapist David Klow, “if your partner’s actions start changing, then it might be a sign of infidelity.”

This is not to protect you, but to keep her from feeling guilty when she finally breaks things off with you: if she’s pushed you away already, it will be easier for her to say goodbye.

Or, if she decides she doesn’t have the guts to leave, pushing you away makes it easier for you to call things off. She’s pushing you away for a reason.

2) She’s dressing differently.

If your girlfriend suddenly cares about her appearance again after years of just bumming around in a t-shirt and jeans, lazing on the couch with her hair in a messy bun, and not putting much effort into a night out, something is definitely wrong.

Jonathan Bennett, a certified counselor and co-owner of Double Trust Dating, says that if your partner has had the same haircut for a long time but suddenly has a bold new haircut “this could indicate an effort to impress another person.”

According to Dr. Phillips in us, you may also want to have a look for a change in their grooming habits:

“If your partner comes home and jumps right into a long shower, they may be washing away any evidence of cheating.”

Sure, it might be that she is finding her confidence in herself again – or for the first time ever – but there might be a different reason for the change.

If you suspect it’s because she is seeing someone else and wants to look good for them, you may be right.

Change begets change and if she is running around on you, she might put a lot of effort into her appearance so she can be attractive to her new man.

3) She doesn’t invite you out with her friends.

One sign that your girlfriend might be cheating on you is if she is suddenly spending more time with friends, but leaving you at home.

If she isn’t inviting you out or is insisting that you stay home and watch the game, you might be right to be concerned.

According to Robert Weiss Ph.D., her friends be may be uncomfortable around you because they know what’s going on:

“The cheater’s friends often know about the infidelity right from the start, and your own friends are likely to find out long before you do. This knowledge typically causes these individuals to feel uncomfortable around you.”

She’s not giving you all the details about the get together either: not sure who will be there, not sure what time she’ll be home, not sure what the plan is.

These are all signs that she is trying to play innocent and hide her affair.

If you insist on going, she’ll get mad. It’s easier for her to keep you away from what’s really going on.

4) She has started to talk about the future in a different way.

If she used to talk about the future and use the word, “we”, but now talks about things she wants to do alone, that’s not good.

Even if she tells you that she didn’t mean to be selfish about her plans, be wary that she may just be covering her tracks.

According to clinical psychologist Ramani Durvasula in Oprah Magazine, “A major commitment makes it more difficult to pull out of a relationship quickly.”

If she isn’t including you in her plans, there’s a good reason for that. Part of the trouble with suspecting that someone is cheating on you is that your partner may be very good at explaining away why things are the way they are.

If you aren’t vigilant with your relationship, it may just walk right out the door without you.

5) She pays a lot of attention to her phone.

Sure, everyone pays a lot of attention to their phones these days, but if she is choosing to scroll through social media or respond to text messages instead of talking to you, you would be right to question her motives.

According to counselor and therapist, Dr. Tracey Phillips, hiding things from you on their phone may be a sign of cheating:

“They could be trying to avoid receiving any questionable calls or texts in your presence.”

It could be that she doesn’t even realize she is doing it, but if she is having an affair, you can bet that she will get defensive and insulted by the assumption that she is doing anything other than updating her latest selfie pic.

Psychologist Weiss explains the possible scenarios in Psychology Today:

“Cheaters tend to use their phones and computers more frequently than before and to guard them as if their lives depend on it.

If your partner’s phone and laptop never required a password before, and now they do, that’s not a good sign. Your partner suddenly starts deleting texts and clearing their browser history on a daily basis, that’s not a good sign.

If your partner never relinquishes possession of their phone, even taking it into the bathroom when they shower, that’s not a good sign.

6) She’s not interested in getting physical anymore.

A roll in the sheets used to be a regular occurrence in your relationship, but lately, you feel like it’s getting more difficult to get her interested in sex. This can be a sign of infidelity.

Sex expert Robert Weiss explains why:

“Both decreased and increased levels of sexual activity in your relationship can be a sign of infidelity. Less sex occurs because your partner is focused on someone else; more sex occurs because they are trying to cover that up.”

Relationships have their ups and downs, but if you feel like she is pulling away from you and not wanting to be intimate, there’s a reason.

Body language expert Patti Wood, says:

“What you’re generally looking for is a shift from normal behavior. So, if they used to kiss you all the time and suddenly that behavior disappears it’s a shift from the baseline.”

It’s a good idea to talk to her about your concerns with physical intimacy and ask her what’s going on.

You’ll be able to tell whether or not she’s cheating on you by her response: she’ll either tell you that she’s having a hard time right now or something to that effect, or she’ll get angry that you bring it up at all and not want to talk about it.

Also, according to relationship and betrayal trauma-focused life coach, Karina Wallace you may also notice a drop in public displays of affection:

“If they do not hold your hand when they usually do or would usually invite you out but no longer do, they may be pulling away emotionally and physically.”

7) She’s too busy for you.

If she’s got a full plate and no room for you to spend any time together, but you used to spend all the time together, something is wrong.

According to relationship and betrayal trauma-focused life coach, Karina Wallace:

“They may play it off as just a preference but if you have been together a long time and this is not normal then its something to pay attention to…It alone is not saying they are cheating, but it can be a good indicator if there are a few things changing concurrently.”

She may even be too busy to talk with you properly.

People who might be cheating “tend to engage in sins of omission,” psychologist Ramani Durvasula says. “They operate on a ‘need to know’ basis, which is not healthy for a relationship.”

8) She doesn’t make time for you anymore.

What was once an intimate and fun relationship is suddenly so cold you need a sweater. If your girlfriend isn’t looking to spend time with you or asking you about your schedule, it might be because she is filling her days up with the company of others.

According to Robert Weiss Ph.D., MSW in Psychology Today:

“Flat tires, dead batteries, traffic jams, spending extra time at the gym, and similar excuses for being late or absent altogether might also signal infidelity.”

When you ask for some of her time, she may get angry and call you needy. Of course, it’s just her defenses to keep you at bay.

Also, according to Ramani Durvasula, Ph.D. in Oprah Magazine, if they stop sharing about their day or their whereabouts, something may be up:

“The most interesting aspects of their day may relate to their new flirtation…This can be more devastating than sexual infidelity as it implies the intimacy of day-to-day life is now being shared with someone new.”

While she doesn’t want to be with you, she also doesn’t want to hurt you and so that comes out all wrong and leaves the two of you feeling even further apart.

9) She won’t accept your marriage proposal.

You love her. You thought she loved you. You proposed and it was a hard no on her end. While you may be shocked by her response and certainly feeling rejected, there may be bigger reasons for that.

According to Everyday Health if a person had doubts about moving in or getting married, it could be a sign of cheating.

Maria Bustillos, author of Act Like a Gentlemen, Think Like a Woman, says someone who is not invested in the relationship, may always be looking for an exit, making them more likely to not commit.

If she’s cheating, she doesn’t see the point of getting married. Why she doesn’t just break things off with you is another issue altogether.

You may have to consider the point of carrying on in the relationship if you want to be married and she doesn’t.

And anyway, perhaps you don’t want to marry her if she’s been cheating.

According to therapist Kurt Smith in Huffington Post:

“While I disagree with the saying, ‘Once a cheater, always a cheater,’ there are always some significant mindset and behavior changes necessary to prevent this behavior from repeating…These new changes should be proven before getting married.”

10) She is talking about “her” future.

When you talk about the future, you notice that her use of the word “we” is inexplicably missing. She may laugh about it and say that she means the two of you, but people who are in love include one another in their plans.

According to Yvonne Filler, who runs The Affair Clinic in London:

“A couple we’ve been seeing for a few months explained the affair was suspected when the man kept making excuses not to discuss future plans.

“His wife found he wouldn’t commit to the big things like the loft conversion but also wouldn’t pay up front for holidays.”

In fact, it’s one of the easiest ways for you to tell that someone loves you before they say it: if they include you in their future plans.

11) You’ve caught her telling lies.

It might be hard to trust her anyway if you have already caught her telling you lies about who she is with, or where she has been.

“The human body is amazing in its capacity for discerning the truth in others,” certified coach, Shirley Arteaga says.

“There are usually signs of a cheating partner, and if you trust your gut, you will be able to learn the answer quickly.”

For whatever reason, women try to hide these mistakes instead of just owning them. Although, men do the same.

People don’t want to be exposed as liars and sometimes it’s just more comfortable to continue the ruse.

12) She doesn’t tell you where she’s going.

She’s all dolled up and ready to hit the town, but you have no idea who she is going with and she just brushes it off with a short answer like “just a few friends.”

It’s not that you need to know her every move, but it is common to ask questions and have an interest in what your girlfriend is doing.

Psychologist Paul Coleman, PsyD, says to Prevention that “someone who must ‘work late’ all of a sudden at times that go beyond a reasonable explanation may be cheating.”

If she used to tell you but now she is keeping you in the dark, she may be cheating on you.

13) She gets mad when you ask questions.

If you have gotten to the point of frustration and feel like you need to talk to her about what is going on, she’ll be angry when you start asking questions if she is cheating on you.

Caleb Backe, Health and Wellness Expert for Maple Holistics, tells us, that unexplained mood swings could be a sign of cheating.

Or, if she is even thinking about it, she’ll lash out at you and somehow make it your fault that you would even ask those questions.

According to Robert Weiss Ph.D., MSW in Psychology Today, she may be pushing the blame onto you:

“Cheaters tend to rationalize their behavior (in their own minds). One way they do this is to push the blame onto you.

“Often, their internal justifications for cheating leak out, and they behave judgmentally toward you and your relationship. If it suddenly seems like nothing you do is right, or that things that used to not bother your partner suddenly do, or as if you’re getting pushed away, that could be a strong indication of cheating.”

People who are lying and trying to hide the truth will go to great lengths to keep themselves and their integrity safe. It’s not personal. It’s about their inability to face the truth.

14) She’s on edge all the time.

Even if you are just hanging out, she seems cranky or nervous. She might be having major feelings of guilt about her actions and she will project those feelings onto and try to make you feel bad for the way you are.

According to Lillian Glass, Ph.D. in Oprah Magazine, you can tell if your partner is hiding something if “they are rocking back and forth” when they are chatting with you.

This shows a sign of nervousness.

It’s a defense mechanism that many people employ to protect themselves and the other person.

Despite cheating on you, she still cares enough to try to protect you from what is really going on.

In Conclusion

In going through the above signs, it’s important to recognize that “your significant other could display all…these signs and still not be cheating”, according to Robert Weiss Ph.D., MSW in Psychology Today.

“It might not be cheating, but there is almost certainly something that you and your significant other to talk about.”

 

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3 Ways You’re Driving Your Husband To Cheat On You, According To A Former Escort

You might be pushing him towards infidelity.

If you’re worried about your husband cheating on you, whether it’s “micro cheating” or a full-blown affair, then you may not realize that there are behaviors you may be doing that are driving him away — even if he’s cheating on you.

When you’re so busy looking for signs of cheating in your spouse and asking difficult questions like, “Is he cheating on me?” you’re missing out on behavior you could be doing that is distancing and hurting your relationship even worse.

As a former high-end escort, I met many cheating husbands and found myself in unique situations with these men. And surprisingly, some of the more common reasons that men cheated actually began long before they started cheating to begin with.

If you’re worried that you’re married to a cheater, you may be missing some huge red flags in your own behavior that are actually leaving your relationship open to an affair because of your fear.

Here are 3 things women do when they’re afraid their husband is cheating that actually push him away from them:

1. You expect more from him when it comes to communicating (with less room for messing up)

You may often feel jealous or out of control because your man doesn’t communicate with you the way you think he should.

Men can seem dismissive, distracted, and unresponsive, and women may take that to mean you’re being dismissed, you’re unimportant, and you aren’t being heard. None of those feelings build trust and intimacy.

It’s not hard to go from that point to, “He must be hiding something from me,” which makes you insecure in your relationship and concerned that he’s cheating.

This in turn may lead you to lashing out or accusing him of something when you’re angry or upset.

Most men have tunnel vision when on the computer, watching television, or reading … and they are multi-taskers. It’s not because they’re lazy or self-centered; it’s the way their brains are “wired.” This might lead to them seeming dismissive when you talk.

Make sure when you approach him with an issue, you have his undivided attention. A quick, “Hey honey, can I talk to you for a sec?” is typically all it takes.

When you call him, ask if it’s a good time to talk. Don’t assume that he can get into a whole conversation just because he answered.

If he’s busy — especially at work — he may have to interrupt you, which never feels good to either of you … even when it’s for a legitimate reason.

Many men only answer because they see that it’s you and think the call might be urgent. Others may only pick up because they’re afraid of the flack they’ll get if they don’t.

Give him the space to let you know if he talk at that moment.

If you think about it, these are things you’d do with any of your friends, clients, coworkers, your boss, or anyone you were showing consideration to. A simple check of, “Can you talk for a minute?” might save you both a lot of heartache down the line and not leave you open to worries that he’s cheating on you.

2. You take out your insecurities and jealousness on him

Jealousy can also cause double standards in communications. Men shared with me that women were open to talking about everything under the sun, but when it came to sexual needs, they often felt shamed and shut down when they tried to bring up their desires.

For instance, if your man asks you to dress up for him, perhaps put your hair up and dress like a high-powered executive, or even that you wear some sexy yoga gear while you walk around the house, you may be concerned that he’s dressing as someone that he “actually” wants to sleep with or is having an affair/fantasies of cheating with, but this often isn’t the case.

If he’s comfortable enough to ask you to do special sexy things with him, then you’re doing something

By going along with the fantasy (only if you’re OK with what he wants) you have his attention, trust, and sexual energy. Jealousy will only ruin this bond.

3. You’re not actually listening when he speaks to you

Women like to think that they’re the great communicators in relationships, but good communication starts with good listening. Many men I met with as an escort didn’t feel that the women in their lives were good listeners at all.

As a woman, you may tend to personalize ( or make up stories about) what men share instead of just listening.

You may think think if he wants you to participate in a certain activity, then it must mean you aren’t good enough as you are.

If you can take that “it’s all about me” mindset and put it aside, you can learn about your man in every way — not just sexually.

One way to open the lines to deeper communication right away is to admit when you feel jealous without blaming him for how you feel.

Try something like, “When you talk about me dressing up like a businesswoman, I couldn’t help but think you wanted me to dress like someone you’re attracted to at work. As silly as it might sound to you, I felt so jealous!”

Don’t worry about being right or wrong or look for comfort from him. Instead, state your feelings without accusation or looking for him to fix or justify what he said.

You can then start to focus on enjoying that he shared something he finds arousing with . Whether you agree to his fantasy or not, he’ll feel connected to you because you allowed him to be open without judging him.

Don’t let miscommunications and worries about cheating drive a wedge between the two of you.

Although super simple, these potent methods can help you find your peace, keep your power, and bring your man that much closer.

 

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